16 Aug Free CrossElliptiFit Community Class With Al
Take a free CrossElliptiFit class with Instructor In Training Al this Saturday at 7:55AM!
Sign ups are open now at: www.elliptifit.com/wla-schedule
11870 Santa Monica Blvd #207 Los Angeles, CA 90025
During class you will be on and off the machine, working with your instructor to get the absolute best workout possible. Floor exercises include a dynamic combination of pushups, planks, squats, burpees, and lunges. Perfect form is our main focus and the key to a great, and safe, workout. Instructors guide you through sets of tabata drills, and 3 sets of HIIT on the elliptical in a short, but effective, 45 minutes.